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Low Carbon Lifestyles: A Trainer’s Guide to Reduce Individual Greenhouse Gas Emissions

 
5. Switch Off Ignition at Traffic Red Lights
Advantages:
Reduce annual CO2 emissions by 48 to 64 kg per vehicle
Reduce annual fuel cost by Rs. 1071 to 1417
 
6. Regularly Inflate Vehicle Tyres
Advantages:
Reduce annual CO2 emissions by 150 kg per vehicle
Reduce annual fuel cost by Rs. 3344
 
KitchensD.In Kitchens
 
1. Use Pressure Cookers Daily
Advantages:
Reduce annual CO2 emissions by 125 kg per household
Reduce annual fuel cost by Rs. 1048 (cost of 3 cylinders)
 
2. Use Fuel Efficient Cooking Methods
Reduce gas usage by 20 minutes a day per household.
Advantages:
Reduce annual CO2 emissions by 62 kg per household
Reduce annual fuel cost by Rs. 524
 
3. At Home, Compost Your Kitchen Wastes
Advantages:
Reduce annual CO2 emissions by 68 kg per household
 
Fuel Efficient Cooking Techniques:
  • Cover cooking pots and pans with lids
  • Reduce the flame once food starts boiling 
  • Use optimum quantity of water for cooking
  • Keep all ingredients ready and at hand before turning on the gas 
  • Use broad bottom vessels 
  • Allow refrigerated food to come to room temperature before heating it 
  • Clean the burners regularly 
  • Soak rice, dal, etc., for some time before cooking 
  • Eat together so that food is not heated multiple times

Water

E.Water
 
1. Conserve Water
Conserve just 100 litres per household per day through various measures.
Advantages:
Reduce annual CO2 emissions by 24-63 kg
 
2. Harvest Rainwater
In half an hour, a roof-top of 100 m2 can harvest 1000 litres in a downpour of 25 mm/hr. Harvest 1000 litres per household per day over 40 days of rainfall. 
Advantages:
Reduce annual CO2 emissions by 27 to 70 kg per household
 
Measures to Reduce Water Consumption by 100 Litres a Day:
  • Fix leaky taps, showers and flushes 
  • Do not let the tap run when you wash hands or brush your teeth 
  • Use a bucket and small mug to water plants, instead of a hose-pipe 
  • Use a bucket and a cloth to wash vehicles, instead of a hose-pipe 
  • Water potted plants with water that has been used to wash vegetables and lentils 
  • Change old flush cisterns to water efficient dual flush cisterns 
  • Wash only full loads in the washing machine
  • Look around and you can find many more ways in which you can conserve this most precious resource
 
Click here to download the Trainer’s Guide.
 
Click here to download the Excel Sheet.
 
 
Authors:
  • Mr. Prabhjot Sodhi, National Coordinator, UNDP-GEF Small Grants Program, CEE New Delhi
  • Ms. Rashmi Gopal, Consultant, Bangalore
  • Dr. S. N. Srinivas, Program Officer, Climate Change, UNDP, New Delhi
  • Dr. Ramesh Kumar Jalan, Resource Person and Moderator, Climate Change Community of Practice, UN Solutions Exchange, New Delhi
  • Mr. Kartikeya V. Sarabhai, Director, CEE Ahmedabad